Shoulders play an important part of our overall strength and musculature.  Keeping your shoulders strong can help with neck and back pain, which is why we wanted to share this video of one of the best shoulder exercises you can do.  Doing this exercise regularly will help keep your shoulders strong.  If you live in Mission Viejo or any other surrounding Orange County cities, make an appointment with Pure Precision Chiropractic to help with pain relief.

Women Only Boot Camp Egoscue Wall Should by

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