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Chiropractic for Health or Temporary Relief?

Patch Or Fix? There will come a point in time where a patient has a decision to make:  Will they use chiropractic as a temporary form of symptom relief, or will they use chiropractic as a tool to regain their health and prevent problems for occurring or recurring? One of the most important things to [...]

By |April 7th, 2017|chiropractic, Health and Wellness|0 Comments

How Does the USA Rank in Health

The United States is one of the richest countries on earth.  The USA has the most advanced technology and the best doctors.  Where does the USA rank in health and life expectancy as compared with the rest of the world?   Here are some fun facts about the United States and the health of it's [...]

By |March 31st, 2017|Uncategorized|0 Comments

Searching For The Best Chiropractor In Mission Viejo or Your Town

Searching For The Best Chiropractor In Your Town There are as many chiropractic techniques as there are chiropractors out there.  The purpose of this article is not to discuss which techniques I think are best, the purpose is to discuss the basic fundamental traits that make up what I believe to be really good chiropractors. [...]

By |March 10th, 2017|Uncategorized|0 Comments

The History of Active Release Technique (ART)

How Active Release Technique got it's start in Colorado Springs at the Olympic Training Facility. Dr Michael Leahy, an aeronautical engineer turned chiropractor, was invited to speak at a doctors' staff meeting at a large occupational clinic in Colorado Springs, CO. "Halfway through the meeting I became aware of the magnitude of the problem and [...]

By |February 16th, 2017|Uncategorized|0 Comments

The Dangers of Sugar

Fifty Years Later: How The Sugar Industry’s Corruption is Still Affecting Us. This blog article was inspired by an article that ran in The New York Times in September 2016.  The article’s headline read: “How The Sugar Industry Shifted Blame To Fat.”  In Summary, it was discovered recently that the sugar industry bribed scientists to [...]

By |February 2nd, 2017|Uncategorized|0 Comments

Good Posture

We have all been told to keep good posture. Most likely your mother drilled it into you in your youth or adolescence but there are a chorus of opinions on what is good posture and what is not. Today we are going to get to the facts and remove the myths about what makes your [...]

By |January 18th, 2017|Uncategorized|0 Comments

Car Accident Chiropractic Treatment

Car Accident Chiropractic Treatment A Small Car Accident Can Have A Big Impact On Your Health It doesn’t take much force to damage the delicate musculature of the neck and back.  In a car accident, the head is often times pushed forward and backwards or side to side from the force of the impact.  This [...]

Loss of Strength in Exercisers Vs Non Exercisers

When you get older, will you still be able to do the things you did when you were in your 20's?   The body does definitely change as we get older, but there are steps we can take to maintain our capabilities well into our old age.  While the average person will experience loss of [...]

By |December 5th, 2016|chiropractic|0 Comments

Posterior Tibial Tendonitis – Case Study with Active Release Techniques.

Case Of The Week: Posterior Tibial Tendon Pain - Posterior Tibial Tendonitis - The case of the week is a patient who came in with something called Posterior Tibial Tendonitis The tibilias posterior is a muscle that runs deep in the calf. So basically it runs from the back of the knee to the bottom [...]

By |November 14th, 2016|Active Release Techniques|0 Comments

Why People Who Eat Fish Live Longer

Most people know about one of the main benefits to eating fish: A high dose of Omega 3 fatty acids. However these healthy fats are not the only reason to eat fish on a regular basis. Fish are also nutrient dense. This means that they contain a lot of nutrients compared to how many calories [...]

By |October 31st, 2016|Nutrition|0 Comments