"Dr Liss healed my foot pain (plantar fasciitis) with Active Release Techniques.

— Chris

"after only a few visits I was amazed at how the aching in my hip started to fade."

— Becky F

Active Release - Used by the pro's and their families.

Mission Viejo Chiropractor

The Most Under Rated and Most Ignored Neck Stretch

We all know we should stretch every day. The daily wear and tear on the head and neck caused by sitting at computers, driving cars etc. can be counter acted with a solid stretching program. When people are given stretches to do it’s usually a side to side motion and to the side and down […]

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The A.R.T Difference

Chiropractors in Mission Viejo are not an interchangeable commodity.  Each of us specialize in certain areas.  How do you know you are choosing the right chiropractor for your specific needs?

Pain is not normal.  Chiropractic and Active Release can help.

Pain is not normal!

Whether you have back pain, neck pain, shoulder pain, sciatica, you should know that this is not normal and it’s no way to go through life.  If you have pain, this is simply a signal from your body that things are not working correctly.  If the check engine light went on in your car, would […]

Featured

  • The Most Under Rated and Most Ignored Neck Stretch

    We all know we should stretch every day. The daily wear and tear on the head and neck caused by sitting at computers, driving cars etc. can be counter acted with a solid stretching program. When people are given stretches to do it’s usually a side to side motion and to the side and down […]

  • Carpal Tunnel Success Story

    Carpal Tunnel is a broad diagnosis that simply means that the median nerve is being compressed somewhere along it’s path between the neck and the hand. In the past, it was thought that the median nerve was being trapped in the wrist or carpal area.  We now know that the median nerve is actually more […]

  • Plantar Fasciitis Testimonial

    Using Active Release Techniques, even the most stubborn foot pain cases will resolve in only a handful of visits to our office. The foot condition that responds best to ART is called plantar fasciitis.  Plantar Fasciitis is usually caused by repetitive microtrauma to the bottom of the foot. These mictotraumas or tears accumulate until over […]

  • Frozen Shoulder Treatment With ART

    We use Active Release Techniques to treat frozen shoulder. This is a relatively new and extremely effective treatment technology. We have had phenomenal results with frozen shoulder even after our patients have gone through rounds of corticosteroid injections, physical therapy, massage therapy, etc. Our office is currently the number one choice to refer patients to […]

  • Hip Flexibility For Golfers

    This video does a great job explaining why hip mobility is so important for an efficient and powerful golf swing. When the hips are too tight, the downswing and follow through are inconsistent. As seen in the video the lead foot will flare out, putting pressure on the ankle and knee. We use Active Release […]

  • Lifetime Of Migraines Fixed!

    This patient came to us complaining of chronic migraine headaches. At the time this video was shot she was completely migraine free. We used a blend of Active Release therapy for the muscles at the base of the skull and gentle chiropractic adjustments to the upper neck.

Pure Precision Chiropractic 26400 La Alameda, Suite #102 Mission Viejo, CA 92691 949-370-5413